Welcome to re-think-health.com!

Do you find yourself being sick all the time? Have an endless list of medications and not getting better? Tired all the time? Overweight?

What I have learned has changed me and my family’s lifestyle and I can’t wait to share it with you! I am now so passionate about helping people regain their health!

As a paramedic I have seen over and over again how the healthcare system is lacking. I am talking mostly about Long-Term treatment of disease and sick people who are not getting better! However, as for medical and traumatic emergencies our hospitals are great!

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Our culture is getting more sick. The system is not working. It has become “disease care” not healthcare. We are being mistreated and misdiagnosed

People are beginning to search for answers. And they should. 

Drugs and adverse drug reactions are now in the top 10 killers and climbing fast! Surgeries and drugs are being extremely over used and have become a staple and expectation. They are engraved in us as the cures. The only option. Are they? Or are they just easing the symptoms temporarily and not curing the root problem? Do we then need more medications to fight the new symptoms those medications caused?! Therefore, we keep getting more sick and need more medications or surgery. 

As a Paramedic, I have a good knowledge on how the body works. Things were not adding up to me. 

I knew something had to be wrong. Everybody knows we need to eat vegetables. But when we start to gain weight (for example) we look to get surgery, take a pill or start a diet. We look for a “quick fix”. 

When you get a cut on your body, the body scars over and heals! Why can’t it heal on the inside as well?! 

I was 25 years old. I began to be very tired all the time.. High blood pressure.. diarrhea was common. Gaining weight. A healthy, athletic guy starting to see these symptoms? This can’t be right. My grandfather at 80 years old is more active than me!? He takes no medications. Has tons of energy. Slim and fit…

1 out of 3 people are already on lifetime medications before 30 years old.

Long story short, my grandfather introduced me to the big controversial topic of…

Alternative or natural medicine. 

Other names.. Holistic nutrition. Naturopathy. To be more simple –A raw, whole food diet. Getting back to what our bodies are meant to eat. A whole new world open up to me. I was so excited because everything started to make sense! I have real answers to the symptoms and diseases that I deal with every day! The majority of patients I have are sick because of their lifestyle. What they eat and what they do with their body.

And so my passion began. People need to be educated on how to live a healthy and nutritious life! We have been gradually brainwashed and addicted to food that is not really food at all!

Are we really what we eat???

God made our bodies to eat food Naturally from this earth. Fruits, vegetables, nuts, seeds, and meat. (Key word- natural/un-tampered with) If this is how we used to eat 100 years ago? And there is solid evidence in my grandfathers life and 1000’s others? And found in many different cultures around the world that point to this? I want in.

Something needs to change and people are beginning to notice. 

So. How did I change?

I knew I couldn’t eat tons of vegetables so I bought a juicer and started juicing fresh organic vegetables and fruits! It actually tastes good! I began as much as I could to eat food in its natural state. Right from the garden as we say. Cutting out processed, refined and synthetic foods. I began to “eat to live not live to eat”. 

Real. Raw. Food.

If I were to heal I needed to correct the deficiency and get the toxins out. Every illness leads back to this…

  We are Toxic and Deficient. 

Doing this requires us to add in lots of vitamins and minerals. Nutrients that the body needs. Getting these will enable the body to heal itself.

As I did this I began to get better! In just a week of juicing I noticed a big change! My mind was so clear! Gradually returned to my normal weight.. Lots of energy! I did not “need” to nap all the time. My blood pressure normal.. Yes for me it was easy because I did not have a lot of problems. However, so many people around the world are being healed! Taken completely off their medications! Losing tons of weight and even reversing chronic conditions!! The body is one system and when it heals it will heal everything.

“When the body heals, it heals. Everything!”Charlotte Gerson. 

Even more.. I didn’t crave the “chips and pop” anymore! Once my body received what it needed then a big switch happens. It doesn’t crave the junk, it craves the good! Our body gets what it has been crying out for all along! When you realize how good you can feel you won’t want to go back!

It is not hard to eat healthy now. It is not a list of eating what I don’t want and not eating what I want.. like most diets. My body just craved the good nutritious food!

The past few years since I have been getting a good balance of nutrition. 80-90% good food and 5-10% junk (for example).. I eat so much good so I don’t have to worry about the bad. The problem is most people are the opposite in our North American culture.. I have seen such a change and such evidence in my life and now in my children’s lives as well. I want others to know!

On this blog it will be simple and easy to understand. No big terminology and explanations for doctors only… For good nutrition is easy! So let’s keep it that way.
Check out and Follow my blog to learn more and hopefully receive more knowledge on how to become healthy again!