5 ways to AVOID the cold/flu season, naturally.

Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do not…

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Top 3 Baby food blends!

Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!

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Barley-grass, its preventative and therapeutic effects on the human body.

Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!

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What blender is the best to buy?

Are you looking for a blender? Do you know what one you should buy? In this article I will explain why you should blend and all you need to know to get started!

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5 Day Family Smoothie Challenge

Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!

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What is Acupuncture and how can it help you?

On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?

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Re-think-health Season 2

Welcome to season 2 of the re-think-health podcast! What to expect for this season?

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The healthiest and most Convenient fast food for children!

Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!

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RTH Season 1 Podcast review

What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!

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