What diet is right for me?

On This Episode! 

We are going to talk about dieting. 

 

  1. What are the positives to dieting?
  2. What are the negative’s?
  3. SHOULD we even diet?
  4. WHAT DIET is right for you…?

 

Let’s clear these up so that at the end you can have a better idea – What To Do. 

 

Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow!

Welcome to re-think-health.com Podcast Channel!

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Photo by Roseanna Smith on Unsplash