How can I maintain a healthy HEART and body for years to come?

Re-think-health podcast episode. How to have a healthy heart.

I believe there is such a need for promoting and educating on how we can get back to living a healthy nutritious life! AND that it IS possible to overcome sickness and to live such a good quality vibrant life!

A huge way to get the word out is through other peoples testimonies to great health!

Today I am so excited to have with me on the phone, all the way from Barrie Ontario, Dr John Shewfelt!

We will talk about:

  • What disease it was that John had 30 years ago… And how it completely went away!
  • Then he will talk about what his Dr found going on in his heart!
  • And how he and his family continue to maintain good health today!


Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow!

Welcome to Podcast Channel!


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If you enjoyed this podcast episode or have any questions please let me know BELOW in the comments section or visit my contact page to message me privately! I would love to hear from you! 

Dr Shewfelt’s practice link –

Supplementing article – Should I supplement?

Learn more about the best function food for eliminating toxins in our cells? – Barleygrass 



Published by Daniel Matthews

My passion is to help people regain their health through nutrition and a balanced lifestyle! I currently work as a Paramedic and an AIM Living Well Coach.

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