Top 3 things you can do to have a healthy GUT.

Re-think-health podcast. How to have a healthy GUT

Today on this episode, I want to talk about why GUT health is so so important!

  • I will talk about 3 things you can do to have a healthy GUT that has helped me and my family tremendously!
  • And also how you can practically and CONVENIENTLY add these 3 in your busy days.

Welcome to re-think-health podcast channel!

Re-think-health – Teaching and Promoting how you can live and eat that leads to a healthy lifestyle for the whole family today!


Listen on

Podcast lrg aca2df4cadce191ac1a3971f0992dacdfe74bd91fac4be65bf44f50501fd090e
Listen on Google Play Music

Season 2, Ep3. Top 3 things to do to have a healthy GUT!


Question for you!

Do you think that maybe some of the symptoms you have may be caused by the condition of your bowels? Have you ever thought about the importance of your gut health on your over all health?

Links mentioned

If I missed any please leave a comment. Also if you have any questions please let me know below!

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Published by Daniel Matthews

My passion is to help people regain their health through nutrition and a balanced lifestyle! I currently work as a Paramedic and an AIM Living Well Coach.

2 thoughts on “Top 3 things you can do to have a healthy GUT.

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