What is Chlorophyll? Its proven powerful benefits for health.

In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.

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Chlorophylls proven health benefits

What is chlorophyll and what are it’s proven benefits for my body? Follow the link inside to a guest post written this week to learn all you need to know about chlorophyll!

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Top 3 things you can do to have a healthy GUT.

Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!

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5 ways to AVOID the cold/flu season, naturally.

Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do not…

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Top 3 Baby food blends!

Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!

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Barley-grass, its preventative and therapeutic effects on the human body.

Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!

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What blender is the best to buy?

Are you looking for a blender? Do you know what one you should buy? In this article I will explain why you should blend and all you need to know to get started!

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5 Day Family Smoothie Challenge

Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!

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What is Acupuncture and how can it help you?

On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?

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