What is “the” reason WHY we struggle with staying healthy?

On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.

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What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

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Can maintaining good health be attainable?

What we put in our bodies needs to become a priority. We now have easy access to the most powerful foods on the earth and here is how…

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What does a healthy body begin with? 5 essential ways to achieve it.

Today our body is being beaten by the environment around us. The air, food and water we consume is causing us to be TOXIC AND DEFICIENT and we are sick. To be healthy comes down to 1 thing. And there is 5 essentials to achieve it.

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What diet is right for me?

Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say “Eat what you Don’t want to eat and Stop eating what you Do want to eat”. Impossible. Let me tell you why and what to do instead.

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