Today like never before you have the choice to not be active and exercise. Unfortunately, this lack of exercise has left us with over 35 chronic conditions and pre-mature death. Will you make the choice to be active today?
Beets have remarkable benefits to your health. Here we will discuss the top 4 benefits and the difference between juicing beets and eating them raw. At the end I will share my sweet beet smoothie recipe!
Come see and listen to what Podcasts made the TOP 10 list at re-think-health!
Doterra? Young living? Revive? Wondering what all the hype is around essential oils but don’t want to do the work to find out? Look no further then this article that will answer all your questions!
Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!
Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do notContinue reading “5 ways to AVOID the cold/flu season, naturally.”
Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!
Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!
Are you looking for a blender? Do you know what one you should buy? In this article I will explain why you should blend and all you need to know to get started!
Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!