Episode 1 of the ALL NEW Season 3! Join me in this episode as I talk all about GUT health and the Top 3 tips for having better digestion!
Today like never before you have the choice to not be active and exercise. Unfortunately, this lack of exercise has left us with over 35 chronic conditions and pre-mature death. Will you make the choice to be active today?
Beets have remarkable benefits to your health. Here we will discuss the top 4 benefits and the difference between juicing beets and eating them raw. At the end I will share my sweet beet smoothie recipe!
Come see and listen to what Podcasts made the TOP 10 list at re-think-health!
Doterra? Young living? Revive? Wondering what all the hype is around essential oils but don’t want to do the work to find out? Look no further then this article that will answer all your questions!
Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!
Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do notContinue reading “5 ways to AVOID the cold/flu season, naturally.”
Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!
Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!
Are you looking for a blender? Do you know what one you should buy? In this article I will explain why you should blend and all you need to know to get started!
Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!
On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?
Welcome to season 2 of the re-think-health podcast! What to expect for this season?
Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!
What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!
What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!
Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.
The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?
Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!
We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.