What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!Read More
Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.
The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?Read More
Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!Read More
We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.Read More
Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?Read More
Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.Read More