What is intermittent fasting and should I try it?

Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?

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Podcast Interview with my 3 year-old daughter Evelyn!

Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.

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