Is Celery Juice good for me or is it a myth?

Celery Juice has become very popular! So why is celery so healthy for us? Should we follow this fad and start juicing celery?

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Why is it important to buy locally grown food?

We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.

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88 Years old and still living a vibrant life!

Join me and my grandfather as we talk about WHAT advice he has for us, as he has reached a healthy and vibrant 88 years old! We will talk about how he has come to realize the importance of good nutrition and some practical things he does to stay healthy!

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To be healthy, what can I begin doing FIRST?

There is a very important part in our body that we need to FIRST maintain. What is it and what are some practical ways to help?

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What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

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What is in our food today?

On this Episode… Let’s take a step back, open up our mind and get a
NEW PERSPECTIVE to how and why we may be getting sick in the first place.

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My story to a healthy family lifestyle

On this episode I will be talking about MY STORY. What started happening to me at a young age with my health and How I turned it around for the best!

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Re-think-health Podcast Intro

Welcome to re-think-health podcasts! On this podcast I aim to help families re-think the way we EAT and LIVE today for a healthy LIFESTYLE tomorrow!

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Can maintaining good health be attainable in life’s business?

Todays diet has left us Toxic and Deficient. What we put in our bodies needs to become a priority. We now have easy access to the most powerful foods on the earth and here is how…

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5 Essential things to do to have a healthy body and lifestyle.

Today our body is beaten by the environment around us. The air, food and water we consume is causing us to be TOXIC AND DEFICIENT and we are sick. To be healthy comes down to 1 thing. And there is 5 essentials to achieve it.

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