Have you ever thought that what you eat may affect your pregnancy and the health of your baby? So what foods are most beneficial to eat while pregnant?Read More
Come see and listen to what Podcasts made the TOP 10 list at re-think-health!Read More
Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!Read More
What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!Read More
Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.
The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?Read More
Celery Juice has become very popular! So why is celery so healthy for us? Should we follow this fad and start juicing celery?Read More
Is coffee healthy?? How should we have it? This week I will sit down with my Cousin Micah who has recently started making his own coffee and see what advice he has!Read More
This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!Read More
Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?Read More
Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.Read More
What is named “the” best functional food for optimal nutrition today? Why I believe we all should add it into our diet each day!Read More
Join me and my grandfather as we talk about WHAT advice he has for us, as he has reached a healthy and vibrant 88 years old! We will talk about how he has come to realize the importance of good nutrition and some practical things he does to stay healthy!Read More
In this podcast I want to talk about “The” 5 Most important things to do to have a healthy body. Also, how these are essential to maintain 1 key thing!Read More
Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!Read More