Have you ever thought that what you eat may affect your pregnancy and the health of your baby? So what foods are most beneficial to eat while pregnant?
Come see and listen to what Podcasts made the TOP 10 list at re-think-health!
Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!
What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!
Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.
The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?
Celery Juice has become very popular! So why is celery so healthy for us? Should we follow this fad and start juicing celery?
Is coffee healthy?? How should we have it? This week I will sit down with my Cousin Micah who has recently started making his own coffee and see what advice he has!
This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!
Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?
Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.
What is named “the” best functional food for optimal nutrition today? Why I believe we all should add it into our diet each day!
Join me and my grandfather as we talk about WHAT advice he has for us, as he has reached a healthy and vibrant 88 years old! We will talk about how he has come to realize the importance of good nutrition and some practical things he does to stay healthy!
In this podcast I want to talk about “The” 5 Most important things to do to have a healthy body. Also, how these are essential to maintain 1 key thing!
Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!
In this weeks episode, let’s find out what to look for and how to tell if our Gut is healthy or not!
There is a very important part in our body that we need to FIRST maintain. What is it and what are some practical ways to help?
Welcome! On this page you will read about re-think-health.com and how we want to help you with your health!
On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.
On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?