On this Episode… Let’s take a step back, open up our mind and get a
NEW PERSPECTIVE to how and why we may be getting sick in the first place.
On this episode I will be talking about MY STORY. What started happening to me at a young age with my health and How I turned it around for the best!
The Holidays are FOR SURE a hard time to get through. Let me share with you 5 tips to survive and to continue on through the winter! Follow to the end for the bonus KEY!
Welcome to re-think-health podcasts! On this podcast I aim to help families re-think the way we EAT and LIVE today for a healthy LIFESTYLE tomorrow!
What is “intermittent” fasting everyone is talking about?? What happened when I tried it and 5 reasons why you should try it too!
Is there actually Chocolate that is good for us? How is it good for us and what is a practical way that the whole family can enjoy it?!
Looking for a cheap DIY to get great nutrition for the whole family? Here are 5 reasons why you should include pumpkin seeds in your lifestyle today!
Do you lack self-control with food? Could this be the cause of your poor health? Read to find out how we can turn this around for our good.
Todays diet has left us Toxic and Deficient. What we put in our bodies needs to become a priority. We now have easy access to the most powerful foods on the earth and here is how…
Today our body is beaten by the environment around us. The air, food and water we consume is causing us to be TOXIC AND DEFICIENT and we are sick. To be healthy comes down to 1 thing. And there is 5 essentials to achieve it.
Our society is sick and could we be going in the wrong direction to fix it? Here are 4 areas we need to improve in and 1 solution.