Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.
What is named “the” best functional food for optimal nutrition today? Why I believe we all should add it into our diet each day!
Join me and my grandfather as we talk about WHAT advice he has for us, as he has reached a healthy and vibrant 88 years old! We will talk about how he has come to realize the importance of good nutrition and some practical things he does to stay healthy!
In this podcast I want to talk about “The” 5 Most important things to do to have a healthy body. Also, how these are essential to maintain 1 key thing!
In this weeks episode, let’s find out what to look for and how to tell if our Gut is healthy or not!
There is a very important part in our body that we need to FIRST maintain. What is it and what are some practical ways to help?
Welcome! On this page you will read about re-think-health.com and how we want to help you with your health!
On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.
On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?
On this Episode… Let’s take a step back, open up our mind and get a
NEW PERSPECTIVE to how and why we may be getting sick in the first place.