RTH Season 1 Podcast review

What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!

Read More
Advertisements

How can I maintain a healthy HEART and body for years to come?

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

Read More

Podcast Interview with my 3 year-old daughter Evelyn!

Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.

Read More

What Supplements should you take? Or should you take any at all?

Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!

Read More

To be healthy, what can I begin doing FIRST?

There is a very important part in our body that we need to FIRST maintain. What is it and what are some practical ways to help?

Read More

What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

Read More

What is the best chocolate for us?

Is there actually Chocolate that is good for us? How is it good for us and what is a practical way that the whole family can enjoy it?!

Read More

Do you need to re-think your Health?

Our society is sick and could we be going in the wrong direction to fix it? Here are 4 areas we need to improve in and 1 solution.

Read More