How can I maintain a healthy HEART and body for years to come?

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

What Supplements should you take? Or should you take any at all?

Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!

To be healthy, what can I begin doing FIRST?

There is a very important part in our body that we need to FIRST maintain. What is it and what are some practical ways to help?

What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?