Today like never before you have the choice to not be active and exercise. Unfortunately, this lack of exercise has left us with over 35 chronic conditions and pre-mature death. Will you make the choice to be active today?
Come see and listen to what Podcasts made the TOP 10 list at re-think-health!
Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!
Welcome to season 2 of the re-think-health podcast! What to expect for this season?
Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!
What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!
The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?
We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.
Is coffee healthy?? How should we have it? This week I will sit down with my Cousin Micah who has recently started making his own coffee and see what advice he has!
This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!
Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?
Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.
What is named “the” best functional food for optimal nutrition today? Why I believe we all should add it into our diet each day!
Join me and my grandfather as we talk about WHAT advice he has for us, as he has reached a healthy and vibrant 88 years old! We will talk about how he has come to realize the importance of good nutrition and some practical things he does to stay healthy!
In this podcast I want to talk about “The” 5 Most important things to do to have a healthy body. Also, how these are essential to maintain 1 key thing!
Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!
There is a very important part in our body that we need to FIRST maintain. What is it and what are some practical ways to help?
Welcome! On this page you will read about re-think-health.com and how we want to help you with your health!
On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.
On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?