Nutrition – Re-think-health

What is Chlorophyll? Its proven powerful benefits for health.

By: Daniel Matthews December 5, 2019December 5, 2019

Balreylife, Barleygrass, Chlorophyll, Health and Wellness, Nutrition, Podcasts, Re-think-health PodcastBarleygrass, Benefits, Chlorophyll, guthealthLeave a Comment

In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.

Chlorophylls proven health benefits

By: Daniel Matthews November 28, 2019December 4, 2019

Barleygrass, Chlorophyll, Health and Wellness, NutritionChlorophyll, chlorophyllbenefits, healthandwellnessLeave a Comment

What is chlorophyll and what are it’s proven benefits for my body? Follow the link inside to a guest post written this week to learn all you need to know about chlorophyll!

Top 3 things you can do to have a healthy GUT.

By: Daniel Matthews November 21, 2019November 28, 2019

bowel health, Family nutrition, gut health, Health and Wellness, Nutrition, Podcasts, Re-think-health Podcast#healthybowels, guthealth, healthandwellness1 Comment

Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!

5 ways to AVOID the cold/flu season, naturally.

By: Daniel Matthews November 14, 2019November 20, 2019

Essentail oils, Family nutrition, gut health, Health and Wellness, Nutrition, supplementing, vitamin C, Vitamin DLeave a Comment

Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do not…

Top 3 Baby food blends!

By: Daniel Matthews October 31, 2019November 14, 2019

Baby food, Baby food recipes, Blending, Convenient, DIY, Family nutrition, Health and Wellness, Home made, Nutrition, Vitamix2 Comments

Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!

Barley-grass, its preventative and therapeutic effects on the human body.

By: Daniel Matthews October 24, 2019November 1, 2019

Balreylife, Barleygrass, Convenient, Family nutrition, Green powder, Greens, Health and Wellness, Nutrition, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment

Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!

What blender is the best to buy?

By: Daniel Matthews October 17, 2019October 24, 2019

5 Day family smoothie plan, Blending, Convenient, Family nutrition, Health coach, Nutrition, Smoothies, VitamixLeave a Comment

Are you looking for a blender? Do you know what one you should buy? In this article I will explain why you should blend and all you need to know to get started!

5 Day Family Smoothie Challenge

By: Daniel Matthews October 15, 2019December 5, 2019

5 Day family smoothie plan, Blending, Convenient, Family nutrition, Health and Wellness, lifestyle, Nutrition, SmoothiesLeave a Comment

Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!

What is Acupuncture and how can it help you?

By: Daniel Matthews September 26, 2019October 13, 2019

Acupuncture, Family nutrition, Health and Wellness, Health coach, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment

On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?