What blender is the best to buy?

By: Daniel Matthews
5 Day family smoothie plan, Blending, Convenient, Family nutrition, Health coach, Nutrition, Smoothies, VitamixLeave a Comment on What blender is the best to buy?

Are you looking for a blender? Do you know what one you should buy? In this article I will explain why you should blend and all you need to know to get started!

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5 Day Family Smoothie Challenge

By: Daniel Matthews
5 Day family smoothie plan, Blending, Convenient, Family nutrition, Health and Wellness, lifestyle, Nutrition, SmoothiesLeave a Comment on 5 Day Family Smoothie Challenge

Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!

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What is Acupuncture and how can it help you?

By: Daniel Matthews
Acupuncture, Family nutrition, Health and Wellness, Health coach, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment on What is Acupuncture and how can it help you?

On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?

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Re-think-health Season 2

By: Daniel Matthews
Family nutrition, foodmatters, Health and Wellness, Health coach, lifestyle, Nutrition, Podcasts, Re-think-health PodcastLeave a Comment on Re-think-health Season 2

Welcome to season 2 of the re-think-health podcast! What to expect for this season?

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The healthiest and most Convenient fast food for children!

By: Daniel Matthews
Baby food, Baby food recipes, Blending, Cheap and inexpensive, Convenient, Family nutrition, Health and Wellness, holistichealth, Home made, lifestyle, Local food, NutritionLeave a Comment on The healthiest and most Convenient fast food for children!

Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!

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RTH Season 1 Podcast review

By: Daniel Matthews
Family nutrition, Health and Wellness, Health coach, holistichealth, holistichealthcoach, lifestyle, Nutrition, Podcasting, PodcastsLeave a Comment on RTH Season 1 Podcast review

What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!

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Are Probiotics and Prebiotics good for you?

By: Daniel Matthews
Bloating, bowel health, Constipation, Diarrhea, Family nutrition, Fiber, gut health, Health and Wellness, Health coach, Prebiotics, Probiotics, Re-think-health PodcastLeave a Comment on Are Probiotics and Prebiotics good for you?

What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!

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Should or shouldn’t I start juicing and blending?

By: Daniel Matthews
Blending, Family nutrition, Health and Wellness, Health coach, holistichealth, Juicing, Natural, Nutrition, Re-think-health PodcastLeave a Comment on Should or shouldn’t I start juicing and blending?

Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.

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How can a chiropractor help me?

By: Daniel Matthews
chiropractic, Family nutrition, Health and Wellness, Health coach, holistichealth, lifestyle, Nutrition, Re-think-health PodcastLeave a Comment on How can a chiropractor help me?

The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?

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