Have you heard of essential oils and their benefits? What are they? How do they work? How can they benefit me and where can I get them? An all you need guide!
Category Archives: Health and Wellness
What is Chlorophyll? Its proven powerful benefits for health.
In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.
Chlorophylls proven health benefits
What is chlorophyll and what are it’s proven benefits for my body? Follow the link inside to a guest post written this week to learn all you need to know about chlorophyll!
Top 3 things you can do to have a healthy GUT.
Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!
5 tips to AVOID the cold/flu season, naturally.
The flu season keeps lasting longer and more severe for so many people. What is the root problem? 5 tips to avoid the cold and flu season, naturally.
Top 3 Baby food blends!
Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!
Barley-grass, its preventative and therapeutic effects on the human body.
Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!
5 Day Family Smoothie Challenge
Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!
What is Acupuncture and how can it help you?
On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?
Should I eat meat today?
Is there an answer to how healthy meat is for you today? Should you eat meat grown today? Let me clear up the confusion with 3 points.
Re-think-health 