Health and Wellness – Page 2

Should I eat meat today?

By: Daniel Matthews September 20, 2019September 26, 2019

Health and Wellness, Healthy meat, Local Farming, Local food, Natural, Nutrition2 Comments

Can there be a simple answer to if you should eat meat or not today? In this article I aim to explain what you should do.

Re-think-health Season 2

By: Daniel Matthews September 19, 2019September 20, 2019

Family nutrition, foodmatters, Health and Wellness, Health coach, lifestyle, Nutrition, Podcasts, Re-think-health PodcastLeave a Comment

Welcome to season 2 of the re-think-health podcast! What to expect for this season?

The healthiest and most Convenient fast food for children!

By: Daniel Matthews August 5, 2019October 23, 2019

Baby food, Baby food recipes, Blending, Cheap and inexpensive, Convenient, Family nutrition, Health and Wellness, holistichealth, Home made, lifestyle, Local food, NutritionLeave a Comment

Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!

RTH Season 1 Podcast review

By: Daniel Matthews June 28, 2019August 3, 2019

Family nutrition, Health and Wellness, Health coach, holistichealth, holistichealthcoach, lifestyle, Nutrition, Podcasting, PodcastsLeave a Comment

What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!

Are Probiotics and Prebiotics good for you?

By: Daniel Matthews June 20, 2019June 22, 2019

Bloating, bowel health, Constipation, Diarrhea, Family nutrition, Fiber, gut health, Health and Wellness, Health coach, Prebiotics, Probiotics, Re-think-health PodcastLeave a Comment

What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!

Should or shouldn’t I start juicing and blending?

By: Daniel Matthews June 12, 2019June 12, 2019

Blending, Family nutrition, Health and Wellness, Health coach, holistichealth, Juicing, Natural, Nutrition, Re-think-health PodcastLeave a Comment

Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.

How can a chiropractor help me?

By: Daniel Matthews May 30, 2019May 30, 2019

chiropractic, Family nutrition, Health and Wellness, Health coach, holistichealth, lifestyle, Nutrition, Re-think-health PodcastLeave a Comment

The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?

Re-think-health podcast episode. How to have a healthy heart.

How can I maintain a healthy HEART and body for years to come?

By: Daniel Matthews May 23, 2019June 14, 2019

Family nutrition, Green powder, Greens, Health and Wellness, holistichealthcoach, Natural, Nutrition, organic, Re-think-health PodcastLeave a Comment

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

Is Celery Juice good for me or is it a myth?

By: Daniel Matthews May 16, 2019June 11, 2019

Celery juice, foodmatters, gut health, Health and Wellness, holistichealth, NutritionLeave a Comment

Celery Juice has become very popular! So why is celery so healthy for us? Should we follow this fad and start juicing celery?

Re-think-health Podcast episode. Buying local food.

Why is it important to buy locally grown food?

By: Daniel Matthews May 10, 2019August 5, 2019

Family nutrition, foodmatters, Health and Wellness, Health coach, lifestyle, Local Farming, Local food, Local produce, Nutrition, Re-think-health PodcastLeave a Comment

We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.

What is best when it comes to Coffee for our health?

By: Daniel Matthews May 2, 2019May 3, 2019

coffee, Health and Wellness, holistichealth, lifestyle, Nutrition, organic, Re-think-health PodcastLeave a Comment

Is coffee healthy?? How should we have it? This week I will sit down with my Cousin Micah who has recently started making his own coffee and see what advice he has!

How Tim has lost weight, reversed symptoms and continues to better his health today!

By: Daniel Matthews April 25, 2019April 22, 2019

Exercise, Greens, Health and Wellness, holistichealth, intermittent fasting, lifestyle, Nutrition, obesity, Re-think-health Podcast, Weight LossLeave a Comment

This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!

What is intermittent fasting and should I try it?

By: Daniel Matthews April 11, 2019April 11, 2019

addictions, Family nutrition, Health and Wellness, holistichealth, intermittent fasting, lifestyle, Nutrition, Re-think-health Podcast, standard american diet, Weight LossLeave a Comment

Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?

Podcast Interview with my 3 year-old daughter Evelyn!

By: Daniel Matthews April 5, 2019April 5, 2019

Family nutrition, Greens, Health and Wellness, holistichealth, holistichealthcoach, lifestyle, Nutrition, Re-think-health Podcast, VegetablesLeave a Comment

Join me and my daughter Evelyn as we discuss what her favourite vegetable, smoothie and other foods are! Also, she reminds us of what is MOST important.