Have you heard of essential oils and their benefits? What are they? How do they work? How can they benefit me and where can I get them? An all you need guide!
In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.
What is chlorophyll and what are it’s proven benefits for my body? Follow the link inside to a guest post written this week to learn all you need to know about chlorophyll!
Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!
The flu season keeps lasting longer and more severe for so many people. What is the root problem? 5 tips to avoid the cold and flu season, naturally.
Here is an easy and convenient way to make your own baby food and 3 of my favourite recipes! Making your own food at home for your children is so important!
Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!
Welcome to the 5 day family smoothie plan! Why should I take this challenge? What should I expect? Sign up on this page!
On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?
Is there an answer to how healthy meat is for you today? Should you eat meat grown today? Let me clear up the confusion with 3 points.