Category Archives: Natural

Top 5 Essential Oils and their benefits your family must know about!

Doterra? Young living? Revive? Wondering what all the hype is around essential oils but don’t want to do the work to find out? Look no further then this article that will answer all your questions!

Should or shouldn’t I start juicing and blending?

Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.

How can I maintain a healthy HEART and body for years to come?

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

What Supplements should you take? Or should you take any at all?

Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!

What is “the” reason WHY we struggle with staying healthy?

On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.

What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

Can maintaining good health be attainable in life’s business?

Todays diet has left us Toxic and Deficient. What we put in our bodies needs to become a priority. We now have easy access to the most powerful foods on the earth and here is how…

5 Essential things to do to have a healthy body and lifestyle.

Today our body is beaten by the environment around us. The air, food and water we consume is causing us to be TOXIC AND DEFICIENT and we are sick. To be healthy comes down to 1 thing. And there is 5 essentials to achieve it.

What diet is right for me?

Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say “Eat what you Don’t want to eat and Stop eating what you Do want to eat”. Impossible. Let me tell you why and what to do instead.

What is kefir and why should I eat it? -An all you need guide.

It is CRUCIAL that everyone has a lot of good bacteria for the health of there stomach. Kefir is a very quick, cheap and an easy DIY to achieve this! IN THIS ARTICLE you will find all you need to get started!