Should I eat meat today?

Can there be a simple answer to if you should eat meat or not today? In this article I aim to explain what you should do.

Read More
Advertisements

Should or shouldn’t I start juicing and blending?

Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.

Read More

How can I maintain a healthy HEART and body for years to come?

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

Read More

What is named “the” best functional food for optimal nutrition today?

What is named “the” best functional food for optimal nutrition today? Why I believe we all should add it into our diet each day!

Read More

What Supplements should you take? Or should you take any at all?

Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!

Read More

What is “the” reason WHY we struggle with staying healthy?

On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.

Read More

What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

Read More

What is in our food today?

On this Episode… Let’s take a step back, open up our mind and get a
NEW PERSPECTIVE to how and why we may be getting sick in the first place.

Read More

My story to a healthy family lifestyle

On this episode I will be talking about MY STORY. What started happening to me at a young age with my health and How I turned it around for the best!

Read More

Re-think-health Podcast Intro

Welcome to re-think-health podcasts! On this podcast I aim to help families re-think the way we EAT and LIVE today for a healthy LIFESTYLE tomorrow!

Read More