5 Essential things to do to have a healthy body and lifestyle.

Today our body is beaten by the environment around us. The air, food and water we consume is causing us to be TOXIC AND DEFICIENT and we are sick. To be healthy comes down to 1 thing. And there is 5 essentials to achieve it.

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What diet is right for me?

Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say “Eat what you Don’t want to eat and Stop eating what you Do want to eat”. Impossible. Let me tell you why and what to do instead.

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What is Kombucha and why should I drink it? – DIY guide Included!

Learn why this beverage is so good and so needed for your health! Here is an easy and affordable guide to making it at home!

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What is kefir and why should I eat it? -An all you need guide.

It is CRUCIAL that everyone has a lot of good bacteria for the health of there stomach. Kefir is a very quick, cheap and an easy DIY to achieve this! IN THIS ARTICLE you will find all you need to get started!

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 To be healthy, what can I do FIRST?

Bloating? Frequent constipation or Diarrhea? These have become the “new normal”. These are NOT normal! What do we need to do to fix it today?

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How do I know if my bowels are healthy?

Today so many bowel conditions have become accepted as normal. What is normal? What is a good sign to tell if my bowels are healthy or not?

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Could we be sick today because of what we are eating? 

Could it be that what we eat today is making us so sick?! What is actually happening to our food and to the way we live? Lets inquire into the last century to see what is going on and what we can do to change it.

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Could your diagnoses actually be a misdiagnoses??!

Could it be possible that there is a far better answer to find healing for our bodies? Are we rushed to quickly to a diagnoses? Could we actually be mis-diagnosed?

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Do you need to re-think your Health?

Our society is sick and could we be going in the wrong direction to fix it? Here are 4 areas we need to improve in and 1 solution.

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