Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say "Eat what you Don't want to eat and Stop eating what you Do want to eat". Impossible. Let me tell you why and what to do instead.
It is CRUCIAL that everyone has a lot of good bacteria for the health of there stomach. Kefir is a very quick, cheap and an easy DIY to achieve this! IN THIS ARTICLE you will find all you need to get started!
Could it be that what we eat today is making us so sick?! What is actually happening to our food and to the way we live? Lets inquire into the last century to see what is going on and what we can do to change it.