Can maintaining good health be attainable?

What we put in our bodies needs to become a priority. We now have easy access to the most powerful foods on the earth and here is how…

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Is your diet working?

Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say “Eat what you Don’t want to eat and Stop eating what you Do want to eat”. Impossible. Let me tell you why and what to do instead.

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