Re-think-health Podcast Archives

How you can improve eye health!

By: Daniel Matthews June 3, 2020June 3, 2020

Eye health, Health and Wellness, Nutrition, Re-think-health Podcastbarley grass, carrots, cataracts, dry eye, how to improve eye health, macular degeneration, prevention, regaining health naturally, the human eye, whole foodLeave a Comment

Join me as I interview an optometrist who will talk about how you can improve the health of your eye with whole food! Also his testimony to better health!

Green Tea vs Matcha tea

By: Daniel Matthews April 23, 2020April 29, 2020

Green tea, Health and Wellness, Matcha green tea, Nutrition, Podcasts, Re-think-health Podcast, Weight Lossgreen tea, green tea benefits, how to make matcha tea, matcha tea, matcha tea benefits, podcastLeave a Comment

Have you ever wondered what matcha tea is and if you should drink it? How does it compare to green tea? I hope you enjoy listening to this podcast as I explain what matcha is, its benefits and how to make it!

How can being active help you? Top 5 proven benefits of exercise.

By: Daniel Matthews March 12, 2020April 16, 2020

Active lifestyle, Exercise, Health and Wellness, Nutrition, Podcasts, Re-think-health Podcast, Weight Lossactivelifestyle, activeliving, exercise, exercisebenefits, exercisetolooseweight, podcastsLeave a Comment

Did you know that a sedentary lifestyle is a major cause in over 35 chronic diseases today? Yes we all know that exercise is good for us just like eating vegetables… Today it is so easy for us to choose the easy way out and not exercise. But is it worth it?

Re-think-health Podcast season 2 episode 5 cover

Remarkable benefits of beets

By: Daniel Matthews January 22, 2020January 21, 2020

Beets, Benefits of beets, Health and Wellness, Nutrition, Podcasts, Re-think-health PodcastAIMredibeets, beets, beetsmoothie, benefitsofbeets, smoothierecipeLeave a Comment

What are the most remarkable benefits for your health from beets? Is juicing better than raw? A convenient way to consume beets and a tasty smoothie recipe!

What is Chlorophyll? Its proven powerful benefits for health.

By: Daniel Matthews December 5, 2019December 5, 2019

Balreylife, Barleygrass, Chlorophyll, Health and Wellness, Nutrition, Podcasts, Re-think-health PodcastBarleygrass, Benefits, Chlorophyll, guthealth2 Comments

In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.

Re-think-health podcast. How to have a healthy GUT

Top 3 things you can do to have a healthy GUT.

By: Daniel Matthews November 21, 2019November 28, 2019

bowel health, Family nutrition, gut health, Health and Wellness, Nutrition, Podcasts, Re-think-health Podcast#healthybowels, guthealth, healthandwellness1 Comment

Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!

Barley-grass, its preventative and therapeutic effects on the human body.

By: Daniel Matthews October 24, 2019November 1, 2019

Balreylife, Barleygrass, Convenient, Family nutrition, Green powder, Greens, Health and Wellness, Nutrition, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment

Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!

What is Acupuncture and how can it help you?

By: Daniel Matthews September 26, 2019October 13, 2019

Acupuncture, Family nutrition, Health and Wellness, Health coach, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment

On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?