Did you know that a sedentary lifestyle is a major cause in over 35 chronic diseases today? Yes we all know that exercise is good for us just like eating vegetables… Today it is so easy for us to choose the easy way out and not exercise. But is it worth it?Read More
What are the most remarkable benefits for your health from beets? Is juicing better than raw? A convenient way to consume beets and a tasty smoothie recipe!Read More
In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.Read More
Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!Read More
Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!Read More
On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?Read More
Welcome to season 2 of the re-think-health podcast! What to expect for this season?Read More
What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!Read More
Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.
The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?Read More
Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!Read More
We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.Read More
Is coffee healthy?? How should we have it? This week I will sit down with my Cousin Micah who has recently started making his own coffee and see what advice he has!Read More
This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!Read More
Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?Read More