Let me show you some things that… If followed CONSISTENTLY, will help improve and even reverse the symptoms you have naturally to allow you to have a healthy, vibrant life!
Category Archives: Re-think-health Podcast
3 things you need to do instead of going on a diet.
I want to share with you 3 things that you should do instead of going on a new diet that will make a huge difference in your health!
How to reduce the amount of sugar you eat
Eating too much sugar and it’s harming your health? Learn 5 things you can do that will help you reduce the amount of sugar you eat!
How to improve your high blood pressure NATURALLY.
Listen in on the re-think-health podcast as I talk about the TOP 3 things you can do to improve your high blood pressure, NATURALLY!
Probiotic supplement review
Looking for a great quality probiotic supplement for you and your family? In this podcast I will review the probiotic FloraFood from AIM.
The best and worst foods for gut health
Welcome to the re-think-health podcast! On this episode we will talk all about the best and worst foods to eat for your gut
How to improve arthritis naturally
Welcome to this weeks podcast episode where we will talk all about ARTHRITIS. How to improve symptoms naturally and what foods to avoid.
Top 3 Probiotic foods to improve gut health
Do you know that eating probiotic foods can have a huge impact on the health of your gut? Listen in on this episode as I talk all about the top 3 probiotic foods that are easy and convenient for you to eat!
Top Health Benefits of Carrots and Carrot Juice
Join me on this podcast episode as I talk about the top benefits of Carrots and Carrot juice for your health!
What could be the root cause of all chronic disease?
Not finding answers to your health problems? Could this 1 things be your root problem? Listen in on this weeks podcast!
3 things you can do to have better digestion
Episode 1 of the ALL NEW Season 3! Join me in this episode as I talk all about GUT health and the Top 3 tips for having better digestion!
How you can improve eye health!
Join me as I interview an optometrist who will talk about how you can improve the health of your eye with whole food! Also his testimony to better health!
Green Tea vs Matcha tea
Have you ever wondered what matcha tea is and if you should drink it? How does it compare to green tea? I hope you enjoy listening to this podcast as I explain what matcha is, its benefits and how to make it!
How can being active help you? Top 5 proven benefits of exercise.
Did you know that a sedentary lifestyle is a major cause in over 35 chronic diseases today? Yes we all know that exercise is good for us just like eating vegetables… Today it is so easy for us to choose the easy way out and not exercise. But is it worth it?
Remarkable benefits of beets
What are the most remarkable benefits for your health from beets? Is juicing better than raw? A convenient way to consume beets and a tasty smoothie recipe!
What is Chlorophyll? Its proven powerful benefits for health.
In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.
Top 3 things you can do to have a healthy GUT.
Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!
Barley-grass, its preventative and therapeutic effects on the human body.
Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!
What is Acupuncture and how can it help you?
On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?
Re-think-health Season 2
Welcome to season 2 of the re-think-health podcast! What to expect for this season?