Re-think-health Podcast – Re-think-health

How can being active help you? Top 5 proven benefits of exercise.

By: Daniel Matthews March 12, 2020March 12, 2020

Active lifestyle, Exercise, Health and Wellness, Nutrition, Podcasts, Re-think-health Podcast, Weight Lossactivelifestyle, activeliving, exercise, exercisebenefits, exercisetolooseweight, podcastsLeave a Comment

Did you know that a sedentary lifestyle is a major cause in over 35 chronic diseases today? Yes we all know that exercise is good for us just like eating vegetables… Today it is so easy for us to choose the easy way out and not exercise. But is it worth it?

Remarkable benefits of beets

By: Daniel Matthews January 22, 2020January 21, 2020

Beets, Benefits of beets, Health and Wellness, Nutrition, Podcasts, Re-think-health PodcastAIMredibeets, beets, beetsmoothie, benefitsofbeets, smoothierecipeLeave a Comment

What are the most remarkable benefits for your health from beets? Is juicing better than raw? A convenient way to consume beets and a tasty smoothie recipe!

What is Chlorophyll? Its proven powerful benefits for health.

By: Daniel Matthews December 5, 2019December 5, 2019

Balreylife, Barleygrass, Chlorophyll, Health and Wellness, Nutrition, Podcasts, Re-think-health PodcastBarleygrass, Benefits, Chlorophyll, guthealthLeave a Comment

In this Podcast episode we will talk about the proven benefits of chlorophyll in your diet. What it is and how we can get it.

Re-think-health podcast. How to have a healthy GUT

Top 3 things you can do to have a healthy GUT.

By: Daniel Matthews November 21, 2019November 28, 2019

bowel health, Family nutrition, gut health, Health and Wellness, Nutrition, Podcasts, Re-think-health Podcast#healthybowels, guthealth, healthandwellness1 Comment

Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!

Barley-grass, its preventative and therapeutic effects on the human body.

By: Daniel Matthews October 24, 2019November 1, 2019

Balreylife, Barleygrass, Convenient, Family nutrition, Green powder, Greens, Health and Wellness, Nutrition, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment

Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!

What is Acupuncture and how can it help you?

By: Daniel Matthews September 26, 2019October 13, 2019

Acupuncture, Family nutrition, Health and Wellness, Health coach, Podcasting, Podcasts, Re-think-health PodcastLeave a Comment

On this episode I have invited back Dr John Neal. He is a local Chiropractor in Fredericton. He also uses Acupuncture! So what is Acupuncture and how may it help you?

Re-think-health Season 2

By: Daniel Matthews September 19, 2019September 20, 2019

Family nutrition, foodmatters, Health and Wellness, Health coach, lifestyle, Nutrition, Podcasts, Re-think-health PodcastLeave a Comment

Welcome to season 2 of the re-think-health podcast! What to expect for this season?

Are Probiotics and Prebiotics good for you?

By: Daniel Matthews June 20, 2019June 22, 2019

Bloating, bowel health, Constipation, Diarrhea, Family nutrition, Fiber, gut health, Health and Wellness, Health coach, Prebiotics, Probiotics, Re-think-health PodcastLeave a Comment

What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!

Should or shouldn’t I start juicing and blending?

By: Daniel Matthews June 12, 2019June 12, 2019

Blending, Family nutrition, Health and Wellness, Health coach, holistichealth, Juicing, Natural, Nutrition, Re-think-health PodcastLeave a Comment

Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.

How can a chiropractor help me?

By: Daniel Matthews May 30, 2019May 30, 2019

chiropractic, Family nutrition, Health and Wellness, Health coach, holistichealth, lifestyle, Nutrition, Re-think-health PodcastLeave a Comment

The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?

Re-think-health podcast episode. How to have a healthy heart.

How can I maintain a healthy HEART and body for years to come?

By: Daniel Matthews May 23, 2019June 14, 2019

Family nutrition, Green powder, Greens, Health and Wellness, holistichealthcoach, Natural, Nutrition, organic, Re-think-health PodcastLeave a Comment

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

Re-think-health Podcast episode. Buying local food.

Why is it important to buy locally grown food?

By: Daniel Matthews May 10, 2019August 5, 2019

Family nutrition, foodmatters, Health and Wellness, Health coach, lifestyle, Local Farming, Local food, Local produce, Nutrition, Re-think-health PodcastLeave a Comment

We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.

What is best when it comes to Coffee for our health?

By: Daniel Matthews May 2, 2019May 3, 2019

coffee, Health and Wellness, holistichealth, lifestyle, Nutrition, organic, Re-think-health PodcastLeave a Comment

Is coffee healthy?? How should we have it? This week I will sit down with my Cousin Micah who has recently started making his own coffee and see what advice he has!