Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?
On this episode, we will talk about what I believe is “the” Reason why everyone struggles with staying healthy. Also, what we can do to improve and maintain a healthy lifestyle.
On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?