RE-THINK-HEALTH

What diet is right for me?

By: Daniel Matthews
addictions, Dieting, Diets, eat to live not live to eat, Exercise, foodmatters, Health and Wellness, holistichealth, holistichealthcoach, lifestyle, Natural, Nutrition, obesity, quick and easy weightloss, Re-think-health Podcast, standard american diet, sugar, Weight LossLeave a Comment on What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

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RE-THINK-HEALTH

5 Top Tips for How to survive the Holidays!

By: Daniel Matthews
Bloating, bowel movements, Exercise, Fiber, Greens, Health and Wellness, Help for the Holidays, holistichealth, How to survive the Holidays, Immune system, lifestyle, Nutrition, sugar, Weight LossLeave a Comment on 5 Top Tips for How to survive the Holidays!

The Holidays are FOR SURE a hard time to get through. Let me share with you 5 tips to survive and to continue on through the winter! Follow to the end for the bonus KEY!

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RE-THINK-HEALTH

Should I do an intermittent fast?

By: Daniel Matthews
addictions, gluttony, Health and Wellness, holistichealth, intermittent fasting, lifestyle, Nutrition, standard american diet, sugar, Weight Loss1 Comment on Should I do an intermittent fast?

What is “intermittent” fasting everyone is talking about?? What happened when I tried it and 5 reasons why you should try it too!

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RE-THINK-HEALTH

Is your god your belly?

By: Daniel Matthews
addictions, gluttony, Greens, Health and Wellness, holistichealth, Immune system, lifestyle, Local food, mental health, Natural, Nutrition, obesity, standard american diet, sugar, Vegetables, Weight Loss, , , , 3 Comments on Is your god your belly?

Do you lack self-control with food? Could this be the cause of your poor health? Read to find out how we can turn this around for our good.

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