In this podcast episode: I talk about why you should supplement today and the top 3 supplements that you should take during the winter months.
Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do notContinue reading “5 ways to AVOID the cold/flu season, naturally.”
Should you take supplements today? How do you know if you need a supplement? Which ones do I take and will they actually help? Let’s bring clarity to supplementing.
Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!