In this podcast episode: I talk about why you should supplement today and the top 3 supplements that you should take during the winter months.
Category Archives: supplementing
5 ways to AVOID the cold/flu season, naturally.
Are you tired of being sick? And just as you get over it, it comes back again?? The 24hr flu lasting weeks? The common cold lasting a month or turning into pneumonia or other infections? 35.6 million cases, 710,000 hospitalizations and 56,000 deaths each year in the US alone. In this article I do notContinue reading “5 ways to AVOID the cold/flu season, naturally.”
What Supplements should you take? If any at all?
Should you take supplements today? How do you know if you need a supplement? Which ones do I take and will they actually help? Let’s bring clarity to supplementing.
What Supplements should you take? Or should you take any at all?
Should we take supplements today? How do I know if I need a supplement? How do I know which one to take and if it will actually help? Let’s make it simple and clear things up!
