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This content is the opinion of Daniel Matthews and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of re-think-health.com content are advised to consult their doctors or qualified health professionals regarding specific health questions. Daniel does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, should consult their physicians before beginning any nutrition, supplement or lifestyle advice and program.