Podcasts

Re-think-health

Welcome to re-think-health.com Podcast Channel!

In our culture today we live such a fast paced / busy life that we often go the easy way out and forget how to treat our bodies. Let’s come back to the basics. It is still possible to live a healthy vibrant life!

This channel is dedicated to helping Families rethink the way they EAT and LIVE today for a healthy LIFESTYLE tomorrow.

Each episode we will step back and look at what really is going on with things like:

  • The Food we eat…
  • The lifestyle we live…
  • The medications we take…
  • The diagnoses we live with…
  • The healthcare system we have.
  • The culture we live in…
  • Our cells, tissues, organs and organ systems…

How all these areas and many more impact our health tremendously with each day that is given to us. What we put into our bodies and how we treat them either HELP or HARM us.

We have been given all we need to live a healthy life! If we give our bodies what they are designed to be given then there can be healing and a much better quality of life!

    1. Let’s start with some some foundation blocks to shape our mindset on our health.
    2. Then begin adding in practical ways that a family can be healthy in this busy world we live in today. 

Tune in each week to listen!

Podcast lrg aca2df4cadce191ac1a3971f0992dacdfe74bd91fac4be65bf44f50501fd090eListen on Google Play Music


RTH PODCAST Ep18

Episode 18. What are probiotics & prebiotics? Are they good for you?


RTH PODCAST Ep17e

Episode 17. Should or shouldn’t I BLEND and JUICE?


RTH PODCAST ep16.

Episode 16. How can a chiropractor help me?


RTH PODCAST Ep15n

Episode 15. How can I maintain a healthy HEART and body for years to come! 


RTH PODCAST Ep14

Episode 14. Why is it important to buy locally grown food today?


RTH Ep13

Episode 13. What is best when it comes to coffee for our health? 


RTH PODCAST Ep12

Episode 12. How Tim has lost weight, reversed symptoms and continues to better his health today! 


RTH PODCAST EP11

Episode 11. What is intermittent fasting? Should I try it?


RTH PODCAST Ep10

Episode 10. Podcast interview with my 3 year-old daughter Evelyn! 


RTH. PODCAST. ep9png

Episode 9. What is “the” best functional food for optimal nutrition today?


RTH. EPISODE 8

Episode 8. – 88 Years old and living a vibrant life! 


RTH Podcast Ep7

Episode 7. “The” 5 most essential things to do for a healthy body.


Re-think-health

Re-think-health Podcast INTRO.


RTH PODCAST

Episode 1.  My Story to a healthy family lifestyle.


EP 2 Podcast

Episode 2. What is in our food?


RTH Podcast Ep3

Episode 3. What diet is right for me?


RTH PODCAST

Episode 4. What is “the” reason WHY we struggle with staying healthy?


RTH. EPisode 5

Episode 5. To be Healthy, what can I begin FIRST?


RTH PODCAST

Episode 6. How can I tell if my GUT is healthy? 


Subscribe on Apple Podcasts and Google play!

Podcast lrg aca2df4cadce191ac1a3971f0992dacdfe74bd91fac4be65bf44f50501fd090e

Listen on Google Play Music


Advertisements

Leave a Reply