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Welcome to Re-think-Health! I am so glad you are here! is all about teaching and promoting how you can eat and live that leads to a healthy lifestyle for the whole family today!

So WHY do we need to rethink our health?

Working in the health care system today, I began to quickly see that the vast majority of us are sick BECAUSE of the LIFESTYLE we live. What we put into our bodies will either HARM us or HELP us. Despite the advancements in medical care and treatment, we are very sick and not staying healthy. I believe we need to stop getting distracted by the symptoms and pay more attention to the root problem. 

We have moved far away from how we are made to eat and live. Have we forgotten how to take care of our bodies and just leave it all to a pill to fix everything?

Good health does not make a lot of dollars. Therefore, the message is hidden! You are not taught on how you can have a great quality of life. Instead you are told to cope with your symptoms and given medication to ease the pain to just “get by”. 

You can thrive! Your body doesn’t want to be sick. It is constantly trying to get back to it’s normal healthy state. Once your cells receive what they need to do their job, then the body has an incredible ability to heal! The body is one system. Once it starts to improve then every part can improve.

We must not only just provide “symptom relief” but we MUST also get to the root of the problem which enables us to overcome our sickness.

I believe that you may be sick because your diet and lifestyle today has left you (your cells) TOXIC & DEFICIENT. If you correct and improve these, then you have a great chance of getting better.

To start you may like these articles ⇒ Do you need to re-think your health?

⇒  Could what has happened to our food today be why we are so sick?

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My goal at re-think-health

Is to help guide families back to living healthy lives. You have been given all you need to live a healthy life. If you start adding in good habits then the bad habits will eventually go. You can have such better quality of life.

  • Increased energy..
  • Decreased pain..
  • Clear mind and better memory..
  • Weight lost..
  • Chronic conditions improved?

Let’s do this in 2 ways.

  1. Let’s start with some foundation blocks to shape our mindset and educate us on our health.
  2. Then begin adding in practical ways that your family can be healthy in this busy world you live in today. 

We will cover things like…

  • The Food we eat…
  • The lifestyle we live…
  • The medications we take…
  • The diagnoses we live with…
  • The healthcare system we have.
  • The culture we live in…
  • How our cells, tissues, organs and organ systems work to maintain our health…


So.. Welcome! We would love it if you join us on this road to re-thinking our health today!

How do I navigate through

Please join my free monthly newsletter below! I would love to be able to keep in contact with you!

On the home page or the menu bar on the top right, you will find pages for:

  • JUICING & BLENDING PAGE This is an “all in one” all you need guide!
  • RECIPE PAGE ⇒ There you will find recipes the whole family will love for juicing and blending.
  • PODCAST PAGE Here you can tune in to each new episode, talking about nutrition for families in todays culture.
  • PRODUCTS PAGE This will direct you to a list of supplements that we highly recommend to help boost your cells to good health again. You can subscribe to save with a yearly fee of only 20$!
  • ARTICLES (Blog) PAGE ⇒ Go to the HOME page and scroll down until you get to the blog posts. I write about how to begin living a healthy life and practical ways to work towards it.
  • CONTACT PAGE ⇒ Please contact me at any time. I would love to hear from you!

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*You can also find us on Facebook & Instagram.

Please share with anyone who you think may benefit!

Welcome to!


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