Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say "Eat what you Don't want to eat and Stop eating what you Do want to eat". Impossible. Let me tell you why and what to do instead.
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Tag: Nutrition
Are your insides healthy? – What is the most important sign to be able to find out?
Knowing our bowels is so important. It is key to the health of the rest of our body. This is a SIMPLE GUIDE to help us get to know and gain control of our bowels.
What has happened to our food? Could it be why we are so sick today?
Could it be that what we eat today is making us so sick?! What is actually happening to our food and to the way we live? Lets inquire into the last century to see what is going on and what we can do to change it.