Is your god your belly?

Do you lack self-control with food? Could this be the cause of your poor health? Read to find out how we can turn this around for our good.

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Is your diet working?

Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say "Eat what you Don't want to eat and Stop eating what you Do want to eat". Impossible. Let me tell you why and what to do instead.

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