Do you lack self-control with food? Could this be the cause of your poor health? Read to find out how we can turn this around for our good.
Don’t get caught up in the “New Fad Diet”. Diets don’t work. Diets say "Eat what you Don't want to eat and Stop eating what you Do want to eat". Impossible. Let me tell you why and what to do instead.
Knowing our bowels is so important. It is key to the health of the rest of our body. This is a SIMPLE GUIDE to help us get to know and gain control of our bowels.