Knowing our bowels is so important. It is key to the health of the rest of our body. This is a SIMPLE GUIDE to help us get to know and gain control of our bowels.
Could it be that what we eat today is making us so sick?! What is actually happening to our food and to the way we live? Lets inquire into the last century to see what is going on and what we can do to change it.
Sick and not in shape like you want to be? There is an answer that is easier than you think!